BACKBACKBACK
been in a fitness funk for a while, but I AM BACK in the game.
insanity sixty days
I started Insanity on May 7, 2012 and I'm using this blog to track my progress and help motivate others to TRAIN INSANE! :)
SW: 168
CW:156
GW1:150
GW2:140
UGW: 130
Height: 5ft4in
Q
I just started insanity today, and I found your blog while searching for other insanity people :) Your progress is so inspiring! Good job! I hope to achieve similar results! XD
A
Sorry Im so late! -facepalm-
Hope youre doing wonderful!!
BEFORE AND AFTER
I did it! :D
INSANITY ALL THE WAY!!!
UPDATE!
hey y’all, as most of you know I recently started Beachbody coaching.
I completed my Insanity 60-day challenge and loved my results so much.. I want to help others learn what I did. I want to help you reach your fitness goals. Whether it be lose weight, tone up, gain muscle, get into shape… I can help you do that. I want to help you do that! So please, don’t be shy… shoot me a message. I’ll keep it private.
Add me on Facebook: https://www.facebook.com/kristen.j.lowman
Like my Facebook page: https://www.facebook.com/groups/418339761549706/
Follow me on Twitter: @kristenlowman1
Instagram: @lets_fuck_cause_i
email: nevergiveup_kristen@aol.com
beachbody page: http://beachbodycoach.com/esuite/home/KRISTENLOWMAN
I have tons of things to help you reach your goals, and I WANT to help you. Its your time to get fit!
Q
can we see a face pic of u?
Anonymous
A
A
thank you!!! so are you!! :D
merh, feeling down today. overweight… i want abs.
Holy piss
I worked out THREE times yesterday with Beachbody workouts. I did two different Hip hop abs, which to me arent challenging after I have completed Insanity, I could climb to the top of fucking mt everest and never need a break.
But after I did those two Dvd’s, both 30 mins each… I decided to be ballsy considering I had so much damn energy from my delicious Shakeology breakfast, that I was going to end with Insanity “Plyometric Cardio Circuit” and after that I thought I would never stand up again.
today my back is sore as shit. its like the gods of fitness beat the hell out of me in my sleep for being dumb and overdoing it.
Oh well, no regrets. I want dem abs.
